Benefits of Massage

massage_table_roomBenefits

Therapeutic massage is an important part of your health maintenance plan, it can help you by:

-Reducing or eliminating pain
-Improving joint mobility
-Improving circulation
-Improving immune system functioning
-Increasing lymphatic drainage
-Reducing depression and anxiety
-Reducing tension within muscles
-Increasing body awareness

Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the real strength of massage therapy lies in prevention.

Therapies Used
My focus in massage is therapeutic. I utilize a blend of techniques primarily derived from Myofascial Release, Sports Massage, Neuromuscular Therapy, and traditional Swedish Massage. Over the years I have been successful in helping people through various injuries, both old ones and recent.

I believe in working together with Physicians, Chiropractors, Physiotherapists and other healthcare professionals to achieve optimal results.

Prevention of injuries through proper maintenance is always the best path to good health!